Hybrid Coaching
$100 per week
Hybrid coaching is the pinnacle of new age personal training. It combines both face-to-face training with online training to optimise the training experience.
Included
- Weekly 60 minute face to face session at our facility
- Access to state of the art testing equipment
- Individualised program to do outside of our session
- Daily check ins on whatsapp
- Access to the online coaching portal Truecoach
- Technique analysis through whatsapp
- Nutrition and recovery plans
Online Coaching
$60 per week
Online coaching is the way of the future, combining all the benefits of face to face training into an accessible online portal
Included
- Individualised online programming updated weekly
- Daily check ins on whatsapp
- Access to the online coaching portal Truecoach
- Technique analysis through whatsapp
- Nutrition and recovery plans